When you are a media personality and your appearance is a business card, you cannot relax for a minute. Extra pounds are a threat to your ca...
Olga Kartunkova
Olga Kartunkova - minus 61 kg!
Russian actress of the humorous genre, captain of the KVN team "Gorod Pyatigorsk", a participant in the comedy show "Once Upon a Time in Russia" on the TNT channel, 42-year-old Olga Kartunkova lost 61 (!) Kg per year. The transformation turned out to be absolutely incredible, but the actress has not lost her popularity and continues to act in comedies, comedy shows and programs. In any role and with any proportions of the body, Kartunkova is good and in demand!
Olga Kartunkova - minus 61 kg!
The star of the TNT channel began by participating in the StarHit marathon “Lose Weight Together”, thanks to which she lost 18 kg, and then continued to lose weight under the guidance of a nutritionist. For Svetlana, her own PP diet was selected, taking into account her preferences and health status.
Gohar Avetisyan
Gohar Avetisyan - minus 40 kg!
In just a few years, Gohar Avetisyan turned from an unknown make-up artist into a high-class professional, one of the best in the country. Hundreds of thousands of people dream of getting to her courses. More recently, Avetisyan was very plump, but then she pulled herself together and her result shocked the public: in 4 months Goar got rid of 40 kilograms of excess weight and turned into a stylish slender beauty, which inspired the subscribers. Avetisyan maintains a page on the social network Instagram, she has over 10 million followers.
Slimmer Gohar Avetisyan
In pursuit of slimness, the girl had to give up baking and carbonated drinks, chocolate and desserts, learn how to count calories and even make friends with sports. Avetisyan did various exercises, swam in the pool, did exercises. After losing a little weight, I started jogging.
Alexander Morozov
Alexander Morozov has lost weight from 135 kilograms to 95!
Russian pop artist, comedian, TV presenter, actor 47-year-old Alexander Morozov also got rid of significant ballast - the artist lost weight from 135 kilograms to 95.
Morozov told the press that it was simply difficult for him to carry excess weight. The artist does not get hung up on losing weight and nutrition, but he achieved his goal and very successfully. To lose weight, the humorist enlisted the help of a nutritionist.
Pelageya
Pelageya - minus 15 kg!
Russian singer, founder and soloist of the Pelageya group, author and performer of Russian folk songs and romances, Honored Artist of the Russian Federation Pelageya (at birth - Polina Sergeevna Smirnova) also lost weight and changed a lot.
The 34-year-old star has lost about 15 kg in just a few weeks, prettier and fresher. The singer simply refused for a while from any cereals, muffins and bakery products, sweets and desserts, red meat, sausages and sausages, butter, canned food and marinades, semi-finished products, fast food, mayonnaise.
Polina Gagarina
Polina Gagarina - minus 40 kg!
Polina Gagarina, a 33-year-old Russian singer, composer, actress and model, lost 40 kilograms in just 6 months and transformed beyond recognition.
The weight of the plump Polina at one time approached 90 kg, this could negatively affect the singer's career, so Gagarina took up abruptly for herself. Polina completely switched to proper nutrition and still adheres to it. The girl completely excluded from the diet fatty, fried, flour, smoked, baked goods, fast food, sausages and convenience foods, tea, coffee, red meat, soda and alcohol.
And Polina doesn't eat after 6 pm!
Polina Gagarina before and after losing weight
